This document gives you some useful tips on how to practice mindful drinking and ideas on how to reduce or slow down your drinking, therefore helping prevent some of the associated harms.

Download the PDF:

Clean Slate Clinic - Pacing skills and self-management.pdf

Download the Word doc:

Clean Slate Clinic - Pacing skills and self-management.docx

Preview:

ree
Smiling elderly woman. Clean Slate Clinic client. Clean Slate Clinic client.Man smiling. Clean Slate Clinic Client.Smiling elderly man holding a small fluffy brown dog. Clean Slate Clinic client.Elderly woman and middle-aged man laughing together. Clean Slate Clinic Clients.

Ready to get started?

We’re looking forward to helping you reset your relationship with alcohol for a healthier, happier life.
 Clean Slate Clinic client. Clean Slate Clinic client.Smiling woman. Clean Slate Clinic Client. Clean Slate Clinic client. Clean Slate Clinic client.