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SPOTLIGHT
The Silent Crisis
New research from Clean Slate Clinic, Adfam, and the University of Sussex reveals that over 17 million Britons may be drinking at dangerous levels without knowing it.
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Preparation
Relevant posts for the preparation phase of detox
Preparation
January 1, 2025
Weighing up the pros and cons
Use this important mindfulness tool to help aid your decision making.
Preparation
May 6, 2022
Support Person Resources: Articles, Videos and Guides
Comprehensive support resources including articles, videos and guides for family members and loved ones supporting someone in recovery.
Preparation
September 19, 2025
Pacing Skills & Self-Management
Some useful tips on how to practice mindful drinking and ideas on how to reduce or slow down your drinking, therefore helping prevent some of the associated harms.
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