learning library

Aftercare

Our monthly, client-exclusive masterclasses are designed to provide ongoing resources, guidance, and a supportive space to help you navigate your recovery journey.
Clean Slate podcast, Pia Clinton-Tarestad, CEO & Co-Founder of Clean Slate Clinic, and Dr Chris Davis, Co-Founder & Chief Medical Officer at Clean Slate Clinic

Explore sessions

Webinar

Holiday Pressures: Triggers, Boundaries & Staying Grounded This Festive Season

The festive season brings connection, celebration and rest for many. But it can also bring stress, family tension, loneliness and social pressure.

Webinar

Recover Smarter: Why SMART Belongs in Your Recovery Toolkit

Curious about SMART Recovery but not sure what to expect? In this masterclass, Clean Slate’s Fiona Faulkner and SMART Recovery’s Dan Raffell demystify SMART and break down what it’s all about.

Webinar

Eating Well, Living Well, Recovering Well: Nutrition and Lifestyle Strategies for Alcohol & Other Drug Recovery

Nutrition shapes how we feel, think and recover. In this masterclass, Dr Bronwyn Hudson from Clean Slate Clinic and Nicole Pritchard from Digital Wellness explore how nutrition, neuroscience, and addiction medicine come together to support people in alcohol and other drug recovery.

Webinar
August 22, 2025

Wired Differently: Rethinking Recovery for Neurodiverse Minds

When your brain works differently, so can your relationship with alcohol and other drugs. Maybe you’ve wondered why change feels harder for you, or why the usual advice never seems to stick. You’re not broken – and you’re definitely not alone.

Webinar

Sober Dating: Building Real Connection Without the Booze

Dating without alcohol doesn’t have to feel awkward. Learn how sobriety can support clearer judgement and genuine connection.

Webinar
January 1, 2025

Wellbeing, Boundaries & Deep Work

Learn how setting boundaries protects wellbeing and prevents burnout. Features expert guidance, real examples, and tools to strengthen recovery for a balanced life.

Webinar
January 1, 2025

Unlocking Better Sleep: The Impact of Alcohol and What Helps

Struggling to sleep since cutting back on alcohol? Learn why sleep disrupts during recovery, how alcohol affects brain patterns, and practical tools for better sleep.

Webinar
January 1, 2025

Sober Transitions: Navigating Life After Alcohol

Navigate those awkward in-between moments in sobriety. Learn to handle social firsts, shifting routines, and identity changes with practical tools and community support.

Webinar
January 1, 2025

Menopause & Alcohol: What's Really Going On?

Menopause can intensify recovery challenges. Learn how hormonal changes affect alcohol use, explore treatment options, and get practical tips for managing symptoms.

Webinar
January 1, 2025

Sensory Modulation

Discover how sensory modulation supports emotional regulation and recovery. Learn about your 8 sensory systems and create personalised tools for managing stress.

Webinar
January 30, 2025

Integrating Movement Into Your Recovery

Learn practical ways to incorporate movement, breathwork, and mindfulness into recovery. Build confidence and emotional strength through physical activity.

Webinar
January 17, 2025

Managing Emotions

Master emotional regulation with practical strategies. Learn to understand triggers, manage reactions, and build self-worth through healthy emotional expression.

Registration: Care Quality Commission (CQC), ID: 1-22152371205

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0203 835 4705
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Clean Slate Clinic Ltd is a company registered in England and Wales (Company No. 15100531). Registered office: Market House, 10 Market Walk, Saffron Walden, Essex, CB10 1JZ, United Kingdom.
Artwork by Faulkner